Apps To Help You Manage Your Gambling | GambleAware NSW

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Free apps to manage your gambling

If you're trying to curb your gambling urges or set personal goals to manage them better, try these two free apps designed to support you.


GL In the Moment screenshot

Gambling Less: In-the-Moment

  • Quick interactive activities to help curb gambling urges and tackle triggers
  • The app adjusts to your needs over time and gives you support whenever you need it.
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    Apple button Google play button

     

     

    GL In the Moment screenshot

    Gambling Habit Hacker

  • Set daily goals to limit your gambling activities, track your activity and manage your spending
  • The app provides regular check-ins and tips to help you on track. 
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    Apple button Google play button

     

    More tips to help manage mobile gambling

    Betting apps often use targeted marketing to entice you to gamble.

    To avoid temptations:

    • Opt out of marketing- you can do this in your account settings
    • Consider muting their notifications- you can do this in your device settings 
    • Uninstall the apps altogether
    If you would like support, GambleAware counsellors are available over the phone right now. For free confidential advice and support available 24/7, call GambleAware on 1800 858 858.

    For free, confidential advice and support, call GambleAware on 1800 858 858 and arrange to talk to a counsellor near you.

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    GambleAware acknowledges Aboriginal people as the traditional custodians of the land and we pay respects to Elders past, present and emerging. GambleAware is an inclusive support service.
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